With the exponential spread of COVID-19, people have been isolating themselves for the safety of all. But this means we can’t always pop down to the store for everything we need. It also means that supplies may run low, including your favorite superfoods. You may even be wondering what you can grow indoors during a Coronavirus lockdown.
Nutrition is more important than ever when your health may be at risk. And many people are expanding their home gardens for this very reason — along with the mental health benefits of being outdoors. But what about those with no backyard or room to garden?
Luckily, you don’t need to swing by the farmer’s market or do without those fresh, nutrient dense foods when you’re stuck indoors or living in an apartment.